Having a baby is quite scary. Getting pregnant, being pregnant, growing a healthy baby … it’s all a big deal and then the time starts to draw near when you need to think about getting the baby out. I found it completely overwhelming and terrifying. I intended to have a natural birth, missed the antenatal class that actually dealt with details of the birth (it overlapped with our baby shower) and was armed with Dr Google information. Our baby came 2 weeks early and it was a wild ride, ending with an emergency c-section after 13 hours of natural labour and a very drugged up new mom who felt like she needed to sleep for a week.
With all of the anticipation and uncertainty around birthing a tiny little human that you’ve made in your own body (it’s still a bizarre concept to me), you can at least be prepared for your hospital stay. Having something that is certain and planned can help to ease the anxiety that comes with this exciting time of a new mom-to-be’s life.
What I found:
A lot of the experience is a bit of a blur to me, but I dug out my research from when I was pregnant and freaking out about the birth and pieced together bits of my memory and created a downloadable checklist for you. It’s based on a 3 night’s stay in hospital in a private room. I’ve left some space for you to add some extra items that I might not have thought of or maybe didn’t find necessary but you do. (I’d add some earphones if you’re sharing a room, because I’m sure it can get pretty noisy and when you’re needing a nap you’ll want to be able to.)
- I included nursing vests as I found these far more useful than nursing bras. The first 2 days I couldn’t fathom getting changed into pyjamas, never mind putting on a bra so those nursing tops with the built-in support and clip-off straps are amazing and comfortable.
- I added in maternity panties and large cotton panties because those maternity panties are not amazing. When you get up for the first time after a c-section (I’m not sure if this happens with natural birth as well), there is a scary amount of blood and the maternity panties are good for this. Once that calmed down I wanted to be in normal panties – just make sure they are quite large and stretchy to be comfortable when you’re still so round and also tender.
- Don’t underestimate the amount of maternity or maxi pads you’ll need. Rather have more than less. The hospital provided me with a pack in my welcome pack as well as some newborn nappies, a newborn hat and a few toiletries as far as I can remember.
- Don’t bother with any nipple cream other than Lansinoh and remember your breast pads else you’ll stain your bra/top with the oils from the nipple cream.
- I’ve been told that the squirt bottle and ice pad is a life saver after natural birth but we didn’t go the whole hog with that so I can’t tell if it’s true or not. Pack them just in case!
- Juice was an essential item for me. I was insanely thirsty for some reason and I asked every visitor to bring me juice! It might have been the pain meds that had me so thirsty. The hospital does supply some juice and water, but I needed far more than they were giving me.
- To be honest, I waited about 2 days before attempting to dress my baby. He was wrapped up so nice and snuggled in the wraps provided by the hospital that I didn’t feel the need to. Depending on what size you think your baby is going to be, pack a size smaller and bigger in case he/she comes out bigger or smaller than you expected! Our baby needed Premature sized clothes of which we had none.
- The vaseline is necessary for baby’s first sticky black poo… it’s quite a shocker and the vaseline helps.
- You’ll spend a lot of time trying to get the hang of breastfeeding and your baby will need to feed A LOT while there so a nursing cushion is a must for comfort.
And that’s it! There’s a lot that you are going to discover and figure out for yourself and a lot that you don’t see coming, but at least you can be prepared for your hospital stay 🙂
Here’s your checklist